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Zesty Dill Tuna Patties5
High-Protein

Zesty Dill Tuna Patties

These quick and easy patties are bursting with fresh dill and protein, making them a super satisfying meal.

20 minServes 2Easy340 kcal

How to make it

  1. 1

    Grab a medium bowl. Drain your tuna very well, pressing out any excess water. Add the tuna to the bowl.

  2. 2

    Next, add the cottage cheese, egg, almond flour, and chopped fresh dill to the bowl with the tuna.

  3. 3

    Season with a pinch of salt and a grind of black pepper, to your taste. Mix everything together really well with a fork until it is nicely combined.

  4. 4

    Form the mixture into four equal patties. They should hold together easily.

  5. 5

    Heat a non-stick skillet over medium heat with a tiny bit of oil if you like. Cook the patties for about 3 to 4 minutes per side, until they are golden brown and heated through. Serve them warm and enjoy!

Shopping list, to go:012 cansCanned Tuna in Water, drained021/2 cupLow Fat Cottage Cheese031 largeEgg041/4 cupAlmond Flour052 tbspFresh Dill, chopped

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