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Sunshine Lentil & Egg Bowl5
High-Protein

Sunshine Lentil & Egg Bowl

Enjoy a vibrant, protein-rich meal that combines earthy lentils with fresh eggs and bright vegetables.

20 minServes 2Easy470 kcal

How to make it

  1. 1

    First, cook your eggs just how you like them. Poached, fried, or soft-boiled eggs work wonderfully here. Set them aside when done.

  2. 2

    In a large bowl, gently combine the cooked green lentils, the halved cherry tomatoes, and the fresh arugula.

  3. 3

    Next, carefully dice the ripe avocado and add it to the bowl with the other ingredients.

  4. 4

    Divide the lentil and vegetable mixture between two bowls. Then, top each with two of your perfectly cooked eggs.

  5. 5

    Season with a pinch of salt and pepper to your taste, then serve and savor this wholesome and delicious meal.

Shopping list, to go:011.5 cupsCooked green lentils024 largeEggs031 ripeAvocado041 pintCherry tomatoes052 cupsFresh arugula

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