5Sunny Tomato Chickpea Rice
This easy one-pan meal brings sunshine and warmth to your table with minimal effort and maximum flavor.
How to make it
- 1
Start by rinsing your chickpeas very well under cold water, then drain them. This helps keep things light and fresh.
- 2
In a medium pot, combine the rinsed chickpeas, crushed tomatoes, uncooked rice, and the full-fat coconut milk. Give it a good stir.
- 3
Add 1.5 cups of water or vegetable broth to the pot, along with a pinch of salt and pepper to your taste. Bring everything to a gentle boil, then reduce the heat to low, cover, and let it simmer for about 15 to 20 minutes, or until the rice is tender and the liquid is mostly absorbed. Keep an eye on it.
- 4
Once the rice is cooked, turn off the heat. Stir in the fresh spinach a handful at a time. The residual heat will wilt it down perfectly in just a minute or two.
- 5
Fluff with a fork, serve warm, and enjoy your simple, comforting meal.


