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Tuscan Olive Chicken Sauté

💪high-protein Recipe
⏱️20 minutes
🍽️1 serving
🔥600 calories
Tuscan Olive Chicken Sauté

Ingredients

  • 1 lb boneless chicken breast, diced
  • 1/2 cup pitted Kalamata olives, halved
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/4 cup grated Parmesan cheese

Recipe

A simple yet flavorful dish featuring golden chicken with rich Kalamata olives and a hint of oregano, finished with melted Parmesan.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Heat the olive oil in a large skillet over medium heat. When the oil is shimmering but not smoking, add the diced chicken breast. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown on the outside and fully cooked inside. Ensure the chicken pieces are not overcrowded in the pan to allow proper browning.
  2. 2.
    Add the halved Kalamata olives to the skillet with the chicken. Stir frequently for about 2-3 minutes until the olives are heated through and begin to release their aromatic oils. This will infuse the chicken with a rich, briny flavor.
  3. 3.
    Sprinkle the dried oregano over the chicken and olives. Continue to cook for another 1-2 minutes, stirring constantly. The oregano should be fragrant, and it's important to stir well so the herb coats the chicken evenly.
  4. 4.
    Reduce the heat to low and sprinkle the grated Parmesan cheese over the entire dish. Stir gently to combine, allowing the cheese to melt slightly into the chicken. This will create a creamy texture and enhance the dish's depth of flavor.
  5. 5.
    Once the cheese is melted and the dish is heated through, taste for seasoning. Adjust with a pinch of salt if needed, though the olives and Parmesan will likely provide sufficient seasoning. Serve hot for a delightful Mediterranean-inspired meal.