Teriyaki Glazed Tofu with Snap Peas Delight
🥗vegetarian Recipe
⏱️20 minutes
🍽️1 serving
🔥350 calories

Ingredients
- •6 oz firm tofu, cubed
- •2 tbsp soy sauce
- •1 tbsp honey
- •1 cup snap peas, trimmed
- •1 tbsp sesame oil
Recipe
A simple yet tantalizing dish combining crispy tofu with sweet teriyaki glaze and crunchy snap peas. Perfect for a quick, satisfying meal.
⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by pressing the tofu to remove excess moisture. Wrap the tofu cubes in a clean kitchen towel and place a heavy pan on top for about 15 minutes. This step ensures the tofu is firm enough to sear properly without excess water causing it to steam instead of crisp.
- 2.In a small bowl, whisk together the soy sauce and honey until combined to create a simple teriyaki glaze. This glaze will caramelize beautifully on the tofu, adding a delightful umami flavor with a hint of sweetness.
- 3.Heat the sesame oil in a non-stick skillet over medium-high heat. Once the oil is shimmering, add the tofu cubes in a single layer. Let them cook undisturbed for about 3-4 minutes on one side until they develop a golden crust, then flip and repeat on the other side. This step creates a crispy exterior while keeping the inside soft.
- 4.Drizzle the teriyaki glaze over the tofu in the skillet. Gently toss the tofu with the glaze, allowing it to coat evenly. Continue to cook until the sauce thickens slightly and creates a sticky, glazed coating. If the sauce reduces too quickly, lower the heat to prevent burning.
- 5.Add the snap peas to the skillet. Stir-fry them with the tofu and glaze for about 2-3 minutes until they are bright green and tender-crisp. This quick cooking of snap peas ensures they remain crunchy and retain their fresh flavor. Serve immediately, enjoying the contrast of textures between the tofu and peas.