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Sweet Cinnamon Plantain Bites

🥗vegetarian Recipe
⏱️15 minutes
🍽️1 serving
🔥320 calories
Sweet Cinnamon Plantain Bites

Ingredients

  • 1 large ripe plantain, peeled and sliced
  • 1 tbsp coconut oil
  • 1 tbsp brown sugar
  • 1/2 tsp ground cinnamon
  • 1/4 cup unsweetened coconut flakes

Recipe

Indulge in the sweet and aromatic flavors of perfectly caramelized plantains paired with toasted coconut flakes.

⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Heat a medium skillet over medium heat and add 1 tablespoon of coconut oil. Allow the oil to melt and coat the bottom of the pan evenly. This ensures the plantain slices won't stick to the skillet and helps them caramelize beautifully.
  2. 2.
    Place the sliced plantains in the skillet in a single layer. Try not to overcrowd them to achieve even cooking. Cook for about 3-4 minutes on each side or until they are golden brown and slightly crispy. If you notice they are browning too quickly, reduce the heat slightly to prevent burning.
  3. 3.
    Sprinkle 1 tablespoon of brown sugar and 1/2 teaspoon of ground cinnamon over the plantains. Stir gently to coat each slice with the sugar and cinnamon mixture. This will create a sweet glaze that complements the natural sweetness of the plantains. Continue cooking for an additional 2 minutes, allowing the sugar to melt and coat the plantains.
  4. 4.
    In a separate dry skillet over low heat, toast 1/4 cup of unsweetened coconut flakes. Stir constantly to prevent burning and toast until they are golden brown and fragrant. This step enhances the coconut's flavor and adds a crunchy texture to the dish.
  5. 5.
    Transfer the caramelized plantains to a plate and sprinkle the toasted coconut flakes over the top. Serve immediately as a delicious snack or dessert. If you prefer a bit more crispiness, let them cool for a few minutes before enjoying. Adjust the amount of sugar or cinnamon to taste if you prefer a different balance of flavors.
Sweet Cinnamon Plantain Bites | My Five Ingredients