Sunlit Lemon-Basil Sweet Potato Mash
🌱vegan Recipe
⏱️20 minutes
🍽️1 serving
🔥250 calories

Ingredients
- •1 medium sweet potato, peeled and cubed
- •1 tablespoon olive oil
- •1 teaspoon lemon zest
- •1 teaspoon fresh basil, chopped
- •Salt and pepper to taste
Recipe
A refreshing and vibrant side dish featuring the smooth sweetness of mashed sweet potatoes, enlivened with zesty lemon and aromatic basil.
⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by bringing a small pot of water to a boil over medium heat. Add the cubed sweet potato and allow it to cook until tender, about 15 minutes. Test with a fork for softness and to prevent overcooking, which can make them mushy.
- 2.Once the sweet potatoes are soft, drain them thoroughly and transfer to a mixing bowl. Add the olive oil while they are still hot to allow even distribution and melding of flavors. Mash until smooth, leaving some texture if preferred.
- 3.Incorporate the lemon zest and fresh basil into the mash. The lemon zest provides a bright, citrusy flavor that elevates the sweetness of the potato, while the basil adds an aromatic freshness.
- 4.Season the mash with salt and pepper to taste, mixing thoroughly. Adjust seasoning to personal preference, keeping in mind that the lemon and basil will also contribute to the flavor.
- 5.Serve the mash warm as a light side or a simple meal. If the mash becomes too stiff as it cools, gently reheat with a splash more olive oil to maintain smoothness and moisture.