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Sunlit Lemon-Basil Sweet Potato Mash

🌱vegan Recipe
⏱️20 minutes
🍽️1 serving
🔥250 calories
Sunlit Lemon-Basil Sweet Potato Mash

Ingredients

  • 1 medium sweet potato, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest
  • 1 teaspoon fresh basil, chopped
  • Salt and pepper to taste

Recipe

A refreshing and vibrant side dish featuring the smooth sweetness of mashed sweet potatoes, enlivened with zesty lemon and aromatic basil.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Begin by bringing a small pot of water to a boil over medium heat. Add the cubed sweet potato and allow it to cook until tender, about 15 minutes. Test with a fork for softness and to prevent overcooking, which can make them mushy.
  2. 2.
    Once the sweet potatoes are soft, drain them thoroughly and transfer to a mixing bowl. Add the olive oil while they are still hot to allow even distribution and melding of flavors. Mash until smooth, leaving some texture if preferred.
  3. 3.
    Incorporate the lemon zest and fresh basil into the mash. The lemon zest provides a bright, citrusy flavor that elevates the sweetness of the potato, while the basil adds an aromatic freshness.
  4. 4.
    Season the mash with salt and pepper to taste, mixing thoroughly. Adjust seasoning to personal preference, keeping in mind that the lemon and basil will also contribute to the flavor.
  5. 5.
    Serve the mash warm as a light side or a simple meal. If the mash becomes too stiff as it cools, gently reheat with a splash more olive oil to maintain smoothness and moisture.