Sumac Tomato and Herb Chickpea Medley

A vibrant medley of chickpeas and juicy tomatoes, enhanced with the tangy citrus flavor of sumac and fresh parsley. Perfect as a quick, delicious Middle Eastern-inspired mezze dish.

⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   In a medium pan, heat olive oil over medium heat until shimmering, which ensures the oil is hot enough to start cooking the chickpeas without sticking. Add the chickpeas and sauté for about 5 minutes, stirring occasionally until they begin to crisp and turn slightly golden.
2. 2.
   Sprinkle the ground sumac onto the chickpeas and continue to cook for another minute. The sumac should lightly coat the chickpeas, providing a citrusy tang that complements their nutty flavor.
3. 3.
   Add the diced tomato to the pan, stirring until the tomato softens and releases its juices, about 3 minutes. This creates a light sauce that blends the flavors together while keeping the dish moist.
4. 4.
   Stir in the chopped parsley, cooking for an additional minute. The parsley should wilt slightly and contribute a herbal freshness to the medley. If the mixture looks too dry, add a splash of water to loosen it.
5. 5.
   Once all components are combined and heated through, taste and adjust seasoning with salt and pepper as needed. If you find the dish too tangy, balance it with a pinch of sugar.