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Sumac-Spiced Lentil Tahini Dip

🥗vegetarian Recipe
⏱️10 minutes
🍽️1 serving
🔥280 calories
Sumac-Spiced Lentil Tahini Dip

Ingredients

  • 1/2 cup cooked lentils
  • 2 tablespoons tahini
  • 1 tablespoon olive oil
  • 2 teaspoons sumac
  • Salt to taste

Recipe

A tangy and creamy Middle Eastern dip that combines earthy lentils with rich tahini and a hint of citrusy sumac.

⏱️ Cooking Time: 10 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    In a medium bowl, combine the cooked lentils and tahini. Use a fork to mash until you achieve a slightly chunky texture with some lentils still whole. The tahini will add creaminess, enhancing the dip's flavor.
  2. 2.
    Add the olive oil and continue mashing to incorporate. The olive oil helps to create a smoother, richer texture. If the mixture is too thick, you can adjust the consistency by adding a teaspoon of water at a time.
  3. 3.
    Sprinkle the sumac over the top and fold it into the mixture until well-blended. Sumac adds a tangy, lemony undertone and a beautiful reddish hue to the dip.
  4. 4.
    Season with salt and mix thoroughly. Taste and adjust the salt if necessary. The salt balances the earthy taste of lentils and the nuttiness of tahini.
  5. 5.
    Transfer the dip to a serving dish and garnish with a light drizzle of olive oil if desired. Serve with pita bread, veggies, or as a spread. The dip can thicken if left to sit, so give it a good stir before serving.