Sumac-Spiced Lentil Tahini Dip
🥗vegetarian Recipe
⏱️10 minutes
🍽️1 serving
🔥280 calories

Ingredients
- •1/2 cup cooked lentils
- •2 tablespoons tahini
- •1 tablespoon olive oil
- •2 teaspoons sumac
- •Salt to taste
Recipe
A tangy and creamy Middle Eastern dip that combines earthy lentils with rich tahini and a hint of citrusy sumac.
⏱️ Cooking Time: 10 minutes | 🍽️ Servings: 1
Instructions
- 1.In a medium bowl, combine the cooked lentils and tahini. Use a fork to mash until you achieve a slightly chunky texture with some lentils still whole. The tahini will add creaminess, enhancing the dip's flavor.
- 2.Add the olive oil and continue mashing to incorporate. The olive oil helps to create a smoother, richer texture. If the mixture is too thick, you can adjust the consistency by adding a teaspoon of water at a time.
- 3.Sprinkle the sumac over the top and fold it into the mixture until well-blended. Sumac adds a tangy, lemony undertone and a beautiful reddish hue to the dip.
- 4.Season with salt and mix thoroughly. Taste and adjust the salt if necessary. The salt balances the earthy taste of lentils and the nuttiness of tahini.
- 5.Transfer the dip to a serving dish and garnish with a light drizzle of olive oil if desired. Serve with pita bread, veggies, or as a spread. The dip can thicken if left to sit, so give it a good stir before serving.