Spiced Chicken and Quinoa Bowl

A hearty and flavorful bowl packed with protein-rich chicken and quinoa, enhanced by the smokiness of paprika and the depth of black beans, perfect for a nourishing single meal.

⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by rinsing the quinoa under cold water to remove its natural bitter coating, called saponin. This step is crucial for the best taste. In a small pot, combine the rinsed quinoa with chicken broth. Bring it to a boil over medium-high heat, then reduce the heat to low, cover, and simmer until the liquid is absorbed and the quinoa is fluffy, about 15 minutes. Fluff the quinoa with a fork, and set aside.
2. 2.
   While the quinoa is cooking, heat a non-stick skillet over medium-high heat. Add the sliced chicken breast and season it with smoked paprika. Cook the chicken until it is browned on the outside and no longer pink in the center, about 5-7 minutes per side. To ensure even cooking, press down on the chicken slices with a spatula occasionally. Adjust the heat if the chicken browns too quickly.
3. 3.
   In the same skillet, add the black beans and stir them together with the chicken until warmed through, about 2 minutes. The beans will absorb some of the flavors from the chicken, enhancing their taste. Adjust seasoning as needed, but avoid over-salting, since the chicken broth used earlier may already contribute.
4. 4.
   To assemble the bowl, place the fluffy quinoa at the bottom of a serving bowl. Arrange the cooked chicken and black beans on top of the quinoa. For a balanced presentation, consider placing the ingredients in separate sections. This not only looks appealing but helps to keep the textures distinct until mixed.
5. 5.
   If you prefer a saucier dish, feel free to add a spoonful of your favorite salsa or a squeeze of fresh lime juice. This dish is versatile, so personalize it to your taste. Serve immediately while hot to enjoy the best combination of flavors and textures.