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Smoky Paprika & Sweet Potato Hash

🥗vegetarian Recipe
⏱️20 minutes
🍽️1 serving
🔥350 calories
Smoky Paprika & Sweet Potato Hash

Ingredients

  • 1 medium sweet potato, peeled and diced
  • 1/2 cup canned black beans, drained and rinsed
  • 1/4 cup diced red onion
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika

Recipe

A hearty, warm dish perfect for a winter day, infused with smoky paprika and featuring tender sweet potatoes and protein-rich black beans. Perfect for a quick, flavorful single-serving meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Start by heating a large non-stick skillet over medium heat and add the olive oil. Once the oil is shimmering, add the diced red onion. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant. This step builds the flavorful base for your hash.
  2. 2.
    Add the diced sweet potato to the skillet. Stir to coat the sweet potato pieces in the oil and onions. Sprinkle with the smoked paprika for a deep, smoky flavor. Cook and stir occasionally for 10-12 minutes, or until the sweet potato is tender and begins to caramelize on the edges. Adjust the heat if necessary to avoid burning.
  3. 3.
    Once the sweet potato is cooked, add the black beans to the skillet. Stir gently to combine, making sure the beans are evenly distributed. Cook until the beans are warmed through, about 2-3 minutes. If the mixture starts to stick, deglaze the pan with a tablespoon of water to lift the flavors.
  4. 4.
    Taste and adjust seasoning if necessary, adding more smoked paprika or a pinch of salt as desired. The hash should be rich in color, with a balance of sweetness from the potatoes and a warm, smoky undertone from the paprika.
  5. 5.
    Serve immediately while warm. For added texture, consider a sprinkling of fresh herbs like cilantro or parsley, if available. If the hash appears dry, drizzle with additional olive oil or a squeeze of lime for brightness.