Smoky Chickpea and Spinach Skillet
🥛dairy-free Recipe
⏱️15 minutes
🍽️1 serving
🔥300 calories

Ingredients
- •1 tbsp olive oil
- •1/4 cup diced onion
- •1 cup canned chickpeas, drained and rinsed
- •1/2 tsp smoked paprika
- •1 cup fresh spinach
Recipe
A quick and delicious dish featuring smoky chickpeas and fresh spinach, packed with flavor and ready in just 15 minutes.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Heat a skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is shimmering, add 1/4 cup of diced onion. Sauté the onion until it becomes translucent, stirring occasionally to prevent burning. This will take about 3-4 minutes, and the onion should start to develop a slight golden hue.
- 2.Add 1 cup of canned chickpeas to the onions. Stir in 1/2 teaspoon of smoked paprika, ensuring the chickpeas are evenly coated. The smoked paprika will add a rich, smoky flavor that enhances the dish. Cook the chickpeas for about 5 minutes, stirring occasionally until they become slightly crispy and golden brown on the edges.
- 3.Reduce the heat to low and gently fold in 1 cup of fresh spinach. Stir continuously until the spinach wilts completely, which should take about 2 minutes. Make sure to evenly distribute the spinach through the chickpeas for a balanced flavor. The spinach should appear bright green and tender, providing a fresh contrast to the smoky chickpeas.
- 4.If the mixture seems dry, add a splash of water and stir until well combined to prevent sticking. Season with salt and pepper to taste, and adjust the seasoning as desired. Allow the flavors to meld for another minute before serving.
- 5.Transfer the skillet contents onto a serving plate and enjoy your Smoky Chickpea and Spinach skillet immediately. This dish is perfect as a standalone meal or a complement to a larger spread. For added flavor, consider a squeeze of lemon juice just before serving.