Savory Spiced Turkey and Avocado Wrap
💪high-protein Recipe
⏱️15 minutes
🍽️1 serving
🔥480 calories

Ingredients
- •6 oz ground turkey
- •1/2 avocado, sliced
- •1/4 cup Greek yogurt, plain
- •1 whole wheat wrap
- •1/2 tsp smoked paprika
Recipe
A flavorful turkey and avocado wrap that's rich in protein and perfect for a quick meal, featuring creamy Greek yogurt and a smoky spice kick.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by heating a non-stick pan over medium-high heat. Add the ground turkey, breaking it apart with a spatula. Cook until browned and no pink remains, about 5-7 minutes. Ensure the meat is evenly browned, stirring occasionally to avoid burning. If you notice excess grease, drain it off to avoid a greasy wrap.
- 2.While the turkey cooks, prepare your avocado. Make sure to slice the avocado thinly for easy distribution in the wrap. Set aside until assembly.
- 3.Once the turkey is fully cooked, reduce the heat to low and stir in the smoked paprika. Mix well to coat the turkey evenly. Cook for another 1-2 minutes, allowing the spices to infuse the meat, enhancing its flavor profile.
- 4.Warm the whole wheat wrap in a dry pan or microwave for a few seconds until pliable. This prevents cracking when rolling up the wrap.
- 5.To assemble, spread the Greek yogurt evenly over the center of the wrap, providing a creamy base. Layer the cooked turkey evenly on top, followed by the avocado slices. Ensure ingredients are mostly centered to prevent spillage.
- 6.Roll the wrap tightly, folding in the sides as you go to secure the filling. Slice in half for manageable bites. Serve immediately for the best texture, or wrap in foil for later consumption.