Savory Herb Chicken with Peanut Butter Vinaigrette
💪high-protein Recipe
⏱️20 minutes
🍽️1 serving
🔥450 calories

Ingredients
- •6 oz chicken breast, sliced
- •1 tbsp olive oil
- •2 cups baby spinach
- •2 tbsp peanut butter, smooth
- •1 tbsp soy sauce, low-sodium
Recipe
Tender chicken breast served on a bed of wilted spinach and drizzled with a creamy peanut butter vinaigrette, perfect for a high-protein meal.
⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1
Instructions
- 1.Preheat a skillet over medium heat and add 1 tablespoon of olive oil. Once the oil shimmers, place the chicken breast slices into the skillet. Sauté until they are golden brown and cooked through, about 5-7 minutes on each side. The chicken should reach an internal temperature of 165°F. If the chicken cooks too quickly on the outside, reduce the heat to ensure the inside is cooked without burning the outside.
- 2.While the chicken is cooking, prepare the vinaigrette. In a small bowl, combine 2 tablespoons of smooth peanut butter with 1 tablespoon of low-sodium soy sauce. Stir until the mixture is smooth and well-blended. This vinaigrette should have a creamy consistency. If it's too thick, add a splash of water to thin it out slightly.
- 3.Remove the chicken from the skillet and let it rest on a plate. In the same skillet, add 2 cups of baby spinach. Toss quickly in the residual oil and chicken drippings over medium heat until just wilted, about 2 minutes. The spinach should appear bright green and tender.
- 4.Slice the cooked chicken and arrange it over the wilted spinach. Drizzle the peanut butter vinaigrette over the top, ensuring each piece of chicken is well-coated. The vinaigrette should have a glossy sheen, adding both flavor and visual appeal.
- 5.Serve immediately, ensuring the chicken and spinach are warm. If the vinaigrette has thickened, gently reheat for a few seconds in the skillet before drizzling. This dish offers a hearty, protein-rich meal with a delightful balance of savory and nutty flavors.