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Savory Herb Chicken with Peanut Butter Vinaigrette

💪high-protein Recipe
⏱️20 minutes
🍽️1 serving
🔥450 calories
Savory Herb Chicken with Peanut Butter Vinaigrette

Ingredients

  • 6 oz chicken breast, sliced
  • 1 tbsp olive oil
  • 2 cups baby spinach
  • 2 tbsp peanut butter, smooth
  • 1 tbsp soy sauce, low-sodium

Recipe

Tender chicken breast served on a bed of wilted spinach and drizzled with a creamy peanut butter vinaigrette, perfect for a high-protein meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Preheat a skillet over medium heat and add 1 tablespoon of olive oil. Once the oil shimmers, place the chicken breast slices into the skillet. Sauté until they are golden brown and cooked through, about 5-7 minutes on each side. The chicken should reach an internal temperature of 165°F. If the chicken cooks too quickly on the outside, reduce the heat to ensure the inside is cooked without burning the outside.
  2. 2.
    While the chicken is cooking, prepare the vinaigrette. In a small bowl, combine 2 tablespoons of smooth peanut butter with 1 tablespoon of low-sodium soy sauce. Stir until the mixture is smooth and well-blended. This vinaigrette should have a creamy consistency. If it's too thick, add a splash of water to thin it out slightly.
  3. 3.
    Remove the chicken from the skillet and let it rest on a plate. In the same skillet, add 2 cups of baby spinach. Toss quickly in the residual oil and chicken drippings over medium heat until just wilted, about 2 minutes. The spinach should appear bright green and tender.
  4. 4.
    Slice the cooked chicken and arrange it over the wilted spinach. Drizzle the peanut butter vinaigrette over the top, ensuring each piece of chicken is well-coated. The vinaigrette should have a glossy sheen, adding both flavor and visual appeal.
  5. 5.
    Serve immediately, ensuring the chicken and spinach are warm. If the vinaigrette has thickened, gently reheat for a few seconds in the skillet before drizzling. This dish offers a hearty, protein-rich meal with a delightful balance of savory and nutty flavors.