Savory Herb Chicken with Creamy Spinach

This dish features a tender grilled chicken breast nestled in a creamy spinach sauce, offering a delectable balance of savory and rich flavors. Perfect for a quick, high-protein meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by heating a non-stick skillet over medium heat and adding 1 tablespoon of olive oil. Swirl the oil to evenly coat the surface, and then place the 6 oz grilled chicken breast in the skillet. Cook for about 4-5 minutes on each side, or until the chicken is heated through and has developed a light brown crust. This not only enhances the flavor but also creates a crisp texture.
2. 2.
   Remove the chicken from the skillet and set it aside. In the same skillet, add 1 cup of baby spinach. Stir and cook for about 2-3 minutes until the spinach is wilted. This quick cooking method keeps the spinach vibrant and retains its nutrients.
3. 3.
   Reduce the heat to low, then stir in 1/2 cup of plain Greek yogurt. Add 1 teaspoon of garlic powder to the mixture, blending until the yogurt is heated through and creamy. Be careful not to let the yogurt boil, as this can cause it to curdle. Stir continuously until smooth and well combined.
4. 4.
   Return the chicken to the skillet, coating it with the creamy spinach mixture. Let it simmer for an additional 2 minutes so that the flavors meld together, and the chicken absorbs some of the creamy sauce. The key is a gentle simmer to maintain the smoothness of the sauce.
5. 5.
   Once everything is well combined and heated through, remove from heat and transfer to a plate. Allow it to rest briefly before serving, ensuring the flavors have settled. Garnish with freshly cracked black pepper or herbs if desired for an extra layer of taste and visual appeal.