Savory Grilled Chicken & Lentil Sauté

A hearty, protein-rich dish featuring grilled chicken paired with flavorful sautéed lentils and tangy feta, perfect for a nutritious and delicious meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Preheat your grill or a heavy-based skillet over medium-high heat. Brush the chicken breast with a bit of olive oil and season with salt and pepper. Grill each side for about 6-7 minutes or until the internal temperature reaches 165°F, ensuring the meat is cooked through and has a nice golden char on the outside. Allow it to rest for a few minutes before slicing.
2. 2.
   While the chicken is grilling, heat a tablespoon of olive oil in a small saucepan over medium heat. Add the cooked lentils and oregano. Stir well to combine, ensuring the lentils are heated through and infused with the flavor of the oregano. This should take about 3-4 minutes. Keep an eye on the heat to prevent the lentils from sticking to the pan.
3. 3.
   Once the chicken has rested, slice it thinly against the grain. This helps in keeping the chicken juicy and tender. If your chicken slices appear dry, you can drizzle a little more olive oil over the top.
4. 4.
   Arrange the warm lentils on a plate and place the sliced chicken on top. Sprinkle crumbled feta cheese over the dish to add a creamy texture and a slightly tangy flavor that pairs well with the savory chicken and lentils.
5. 5.
   For presentation, garnish the dish with a sprinkle of oregano or a squeeze of lemon juice for an added brightness. Serve immediately while everything is warm. If you find the dish too salty due to the feta, balance it by serving with a side of fresh greens.