Savory Garlic Lime Chicken Burst

Juicy and aromatic garlic lime chicken, perfect for a protein-packed meal.

⏱️ Cooking Time: 30 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by patting the chicken breast dry with paper towels to ensure it browns well in the pan. Season both sides lightly with salt to enhance the flavor.
2. 2.
   Heat the olive oil in a skillet over medium heat until it's shimmering but not smoking. Add the minced garlic, cooking just until fragrant, about 30 seconds. Be careful not to burn the garlic, as it will become bitter.
3. 3.
   Place the chicken breast in the skillet, searing one side for 6-7 minutes. Avoid moving it too much to develop a nice golden crust. If the edges of the chicken peel off easily from the pan, it’s ready to flip.
4. 4.
   Flip the chicken and pour the lime juice over it. The lime will sizzle and start to create a flavorful glaze. Cook for another 6-7 minutes, or until the internal temperature reaches 165°F. Adjust the heat if necessary to prevent burning.
5. 5.
   Once cooked, remove the chicken from the heat and let it rest for 5 minutes. This allows the juices to redistribute, keeping the meat moist and tender. If you notice any pinkness upon slicing, return it to the heat for a few more minutes.