Savory Garlic Chicken with Edamame Smash

A quick and savory dish featuring juicy garlic-infused chicken paired with a flavorful edamame smash. High in protein and packed with taste, perfect for a nutritious meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by heating a skillet over medium-high heat. Add 1 teaspoon of sesame oil. Once the oil is shimmering, add 1 clove of minced garlic. Stir and cook for about 30 seconds until the garlic is fragrant, being careful not to burn it, as this will add a bitter taste.
2. 2.
   Add the 6 oz grilled chicken breast to the skillet. Cook for 2-3 minutes on each side until the chicken is heated through and develops a nice golden crust. Proper heating will ensure the chicken absorbs the garlic flavor. Remove from the skillet and let it rest for a moment.
3. 3.
   In the same skillet, add 1 cup of cooked edamame. Stir gently to coat the edamame with the garlic remnants and remaining oil. This will bring out a nutty flavor in the edamame, making it more pronounced.
4. 4.
   Pour 2 tablespoons of soy sauce over the edamame, stirring continuously until evenly distributed. Cook for an additional 2-3 minutes until the soy sauce reduces slightly and the edamame is glazed. The sauce should not be too liquid as it should coat the edamame well.
5. 5.
   For presentation, slice the chicken and plate it over the edamame. This method allows the chicken juices to mingle with the edamame. If your edamame seems too dry, you can add a splash of water to loosen the mixture. Serve immediately to maintain the texture and flavor.