Savory Egg and Avocado Breakfast Bruschetta
🥗vegetarian Recipe
⏱️15 minutes
🍽️1 serving
🔥350 calories

Ingredients
- •1 slice whole-grain bread
- •1 large egg
- •1/2 avocado, sliced
- •1 tbsp olive oil
- •1/4 tsp sea salt
Recipe
Enjoy a delightful start to your day with this Savory Egg and Avocado Breakfast Bruschetta, featuring a perfect balance of creamy avocado and runny egg on a crunchy bread base.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Preheat your oven to 350°F (175°C). Lightly brush both sides of the whole-grain bread slice with 1/2 tablespoon of olive oil, ensuring it's evenly coated. Place the bread on a baking sheet and toast in the oven for about 5 minutes, or until it's a light golden brown. This step ensures a crisp base that holds the toppings without becoming soggy.
- 2.While the bread is toasting, heat the remaining olive oil in a non-stick skillet over medium heat. Crack the egg into the skillet and cook until the whites are fully set but the yolk remains runny, about 3 minutes. Season with a pinch of sea salt to enhance the egg's flavor. For a firmer yolk, cover the skillet for the last minute of cooking to steam the top.
- 3.Remove the toasted bread from the oven and immediately lay the avocado slices on top, spreading them slightly to cover the surface area. Sprinkle a small pinch of sea salt over the avocado to bring out its creamy taste. If the avocado slices are too large, mash them slightly with a fork for better texture.
- 4.Carefully transfer the cooked egg onto the avocado-topped toast. Allowing the yolk to drizzle slightly over the avocado adds a rich, silky texture. Sprinkle the remaining sea salt evenly over the dish to ensure there's a balance of flavor in every bite.
- 5.Serve immediately while the toast is warm. For an extra flavor boost, add a dash of freshly cracked black pepper on top. If the toast becomes too cool, you may quickly reheat it in the oven for a minute.