Savory Almond-Crusted Chicken Delight

A delicious, protein-packed chicken dish with a crispy almond and Parmesan crust. Perfect for a quick and satisfying meal!

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by laying the chicken breast flat on a cutting board and cover it with plastic wrap. Use a meat mallet to pound the chicken to an even thickness of about half an inch. This ensures that it cooks evenly and remains juicy.
2. 2.
   In a shallow bowl, whisk the egg until well-beaten. In a separate bowl, combine the almond meal and Parmesan cheese, mixing well to ensure the cheese is evenly distributed for a beautiful, savory crust.
3. 3.
   Heat the olive oil in a non-stick skillet over medium heat. Ensure the oil is hot but not smoking to prevent burning during cooking.
4. 4.
   Dip the pounded chicken breast first into the egg, allowing any excess to drip off, then press it into the almond-Parmesan mixture, coating both sides evenly. This should create a crust that's well-adhered to the chicken.
5. 5.
   Carefully place the chicken into the pan. Cook for about 5-6 minutes on each side, or until the crust is golden brown and the chicken is cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F to ensure it is safe to eat. If the crust browns too quickly, lower the heat slightly.