Santorini Citrus Fish Delight
🐟pescatarian Recipe
⏱️15 minutes
🍽️1 serving
🔥350 calories

Ingredients
- •1 fillet (6 oz) white fish, such as cod or tilapia
- •1 tablespoon olive oil
- •1 lemon, juiced and zested
- •1 teaspoon dried oregano
- •1/4 cup crumbled feta cheese
Recipe
A light and flavorful Greek-inspired fish dish with a refreshing citrus twist, perfect for a quick and healthy meal.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by heating a non-stick skillet over medium heat. Add the olive oil and allow it to warm until it shimmers slightly, indicating that it's hot enough to sear. This step is crucial for creating a golden crust on the fish, which adds texture and flavor.
- 2.Pat the fish fillet dry with paper towels to ensure optimal browning. Place it in the skillet, skin-side down if applicable. Cook for about 3-4 minutes without moving it, allowing a rich golden crust to form.
- 3.Flip the fish gently using a spatula. Add the lemon juice and zest directly onto the fish, then sprinkle the oregano evenly over the top. This will infuse the fillet with a vibrant citrus aroma while keeping it moist.
- 4.Cover the skillet and reduce the heat to low. Allow the fish to cook for an additional 4-5 minutes until it flakes easily with a fork. This ensures that the fish remains tender yet fully cooked.
- 5.Serve the fish hot, sprinkled with the crumbled feta cheese. The salty, creamy feta complements the bright citrus and herb flavors, creating a balanced and inviting dish.