Protein-Packed Lemon Herb Chicken Medley

A satisfying and simple high-protein meal featuring juicy lemon herb chicken paired with fluffy quinoa.

⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Heat a large skillet over medium heat and add the olive oil. Once the oil is shimmering, add the cubed chicken breast. Cook the chicken, stirring occasionally, until it turns golden brown and is cooked through, about 7-10 minutes. The chicken should reach an internal temperature of 165°F. If the chicken browns too quickly, reduce the heat to prevent burning and ensure even cooking.
2. 2.
   While the chicken is cooking, rinse the quinoa thoroughly under cold water to remove any bitterness. In a medium saucepan, bring the chicken broth to a boil over high heat. Add the rinsed quinoa to the boiling broth, reduce the heat to low, cover, and simmer for 15 minutes until the quinoa is tender and has absorbed all the liquid. Fluff with a fork once cooked.
3. 3.
   Once the chicken is golden and cooked through, add the lemon juice directly into the skillet. Stir well to coat the chicken evenly, allowing the lemon juice to slightly reduce and infuse the chicken with a citrusy flavor.
4. 4.
   Remove the quinoa from the heat and let it sit, covered, for a few more minutes to achieve a light and fluffy texture. This resting time ensures the quinoa absorbs any remaining steam, enhancing its texture.
5. 5.
   To serve, spoon the quinoa onto a plate and top with the lemon-infused chicken. Garnish with a sprinkle of fresh herbs like parsley or basil if available, for an added burst of flavor. If the chicken needs more flavor, add a pinch of salt and pepper to taste.