Protein-Packed Chicken Spinach Sauté

A satisfying and protein-rich dish featuring tender grilled chicken, fresh spinach, and tangy feta, all sautéed in olive oil, creating a delicious, nourishing meal.

⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is shimmering but not smoking, add the sliced chicken breast. Sauté for about 3 minutes until it starts to turn golden brown on the edges, ensuring all sides are seared evenly.
2. 2.
   Add the halved cherry tomatoes to the chicken in the skillet. Continue to cook for another 2 minutes. The tomatoes should begin to soften slightly, releasing their juices, and creating a light sauce in the pan.
3. 3.
   Reduce the heat to low and add the fresh spinach. Stir continuously for about 2 minutes until the spinach has wilted completely. This will prevent it from overcooking and becoming too mushy while allowing it to retain a vibrant green color.
4. 4.
   Sprinkle the crumbled feta cheese evenly over the mixture. Stir gently to combine. Cook for an additional minute until the cheese begins to soften but does not melt completely, adding a creamy texture to the dish.
5. 5.
   Remove the skillet from heat. Serve the sauté immediately on a plate, ensuring to scoop all the ingredients evenly. If the dish appears too dry, you can add an additional tablespoon of olive oil before serving for an added richness.