Protein-Packed Chicken and Lentil Fusion
💪high-protein Recipe
⏱️15 minutes
🍽️1 serving
🔥450 calories

Ingredients
- •6 oz grilled chicken breast, sliced
- •1/2 cup cooked lentils
- •1 tablespoon olive oil
- •1/2 teaspoon smoked paprika
- •1/4 teaspoon salt
Recipe
A savory and satisfying high-protein meal combining juicy grilled chicken and hearty lentils with a smoky paprika twist.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Heat a non-stick skillet over medium-high heat and add the olive oil. Ensure the oil covers the entire bottom by tilting the pan. This helps in even cooking and prevents sticking.
- 2.Add the sliced grilled chicken to the skillet. Sprinkle it with smoked paprika and salt. Stir occasionally and cook until the chicken edges are crispy and the slices are heated through, about 4 minutes. The paprika will add a deep, smoky flavor while enhancing the chicken’s natural taste.
- 3.Add the cooked lentils to the skillet with the chicken. Stir well to coat the lentils in any remaining oil, allowing them to absorb the smoky flavors. Cook for another 3-4 minutes, until the lentils are warm and slightly crispy at the edges. Avoid overcooking to prevent them from becoming mushy.
- 4.Once everything is heated and the flavors are melded, transfer to a serving plate. Use the juices from the skillet to drizzle over the top for extra flavor. If the skillet becomes too dry, a splash of water or broth can be added to deglaze it, capturing all the browned bits.
- 5.Serve immediately while hot. This dish pairs well with a side of fresh greens or a tangy yogurt sauce for added flavor contrast, if desired. If the dish ends up too salty, balance it with a small side of plain grains or unsalted bread.