Nordic Dill & Lemon Cod with Crisped Kale

A simple yet flavorful Scandinavian dish featuring tender cod with refreshing notes of dill and lemon, complemented by crispy kale.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Preheat the oven to 375°F (190°C). Begin by preparing the cod fillet. Rinse it under cold water and pat dry with a paper towel to remove any excess moisture, ensuring a nice sear. Place the fillet on a baking sheet lined with parchment paper, allowing it to cook evenly without sticking.
2. 2.
   In a small bowl, combine the chopped dill, lemon zest, and a pinch of salt. Drizzle 1 tablespoon of olive oil over the cod, ensuring it’s evenly coated for flavor and moisture retention. Spread the dill and lemon zest mixture over the top of the fillet, pressing gently so it adheres. This layer will enhance the cod with fresh, aromatic flavors.
3. 3.
   Toss the kale leaves with the remaining tablespoon of olive oil and a sprinkle of salt. Spread the kale around the cod on the baking sheet. This arrangement allows the kale to become crispy while absorbing the delicious fish juices.
4. 4.
   Place the baking sheet in the preheated oven and bake for about 12-15 minutes. You'll know the cod is done when it easily flakes with a fork and has a pearly white appearance. If your kale isn't crisping as desired, broil it for an additional minute or two, but watch closely to prevent burning.
5. 5.
   Squeeze the juice from half of the lemon over the baked cod and kale just before serving. This adds a bright, tangy finish and enhances the overall freshness of the dish. Serve immediately and savor the simplicity of Nordic flavors.