Middle Eastern Herb-Spiced Cauliflower Bowl

A simple yet flavorful Middle Eastern dish, this herb-spiced cauliflower bowl combines roasted cauliflower with tangy sumac and fresh parsley, topped with creamy Greek yogurt for a delightful single-serving meal.

⏱️ Cooking Time: 30 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Preheat your oven to 400°F (200°C). Arrange the cauliflower florets on a baking sheet and drizzle with olive oil. Sprinkle the sumac over the top and toss everything to ensure the florets are well coated. Roast in the oven for 20-25 minutes until the cauliflower is tender and the edges are golden brown. Roasting brings out a nutty flavor and the sumac adds a tangy kick that is essential for a Middle Eastern flavor.
2. 2.
   While the cauliflower is roasting, prepare the fresh parsley by chopping it finely. Use a sharp knife to preserve the essential oils of the herb, which add a vibrant freshness to the dish. Set the parsley aside until the cauliflower is done roasting.
3. 3.
   Once the cauliflower is cooked, remove it from the oven and allow it to cool slightly. Transfer the roasted florets to a serving bowl and gently fold in the chopped parsley. The heat from the cauliflower will slightly wilt the parsley, enhancing its flavor.
4. 4.
   Serve the dish by dolloping Greek yogurt on top of the cauliflower and parsley mixture. The yogurt adds creaminess and a touch of acidity, balancing the spices perfectly. If you prefer a little extra zing, mix in a bit of lemon juice into the yogurt before serving.
5. 5.
   Enjoy your meal immediately while warm. The combination of textures from the crispy edges of the cauliflower with the creamy yogurt creates a delightful experience. If you find the dish too tangy, a sprinkle of sugar can mellow it out. Likewise, if more zest is desired, an extra dash of sumac can intensify the flavor profile.