Mediterranean Chickpea Spinach Bowl

A wholesome assembly of crisp chickpeas and vibrant spinach with creamy feta atop a bed of quinoa, delivering a satisfying Mediterranean-inspired meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chickpeas and cook for about 5 minutes, stirring occasionally, until they become golden and slightly crispy. A little crispiness adds texture and flavor, so don't rush this step.
2. 2.
   In the same skillet, add the chopped spinach and the remaining tablespoon of olive oil. Cook for 2-3 minutes until the spinach wilts completely. Stir well to combine. If the spinach starts to stick, add a splash of water and reduce the heat slightly.
3. 3.
   Remove the skillet from the heat and stir in the cooked quinoa until everything is well combined. The quinoa should absorb the flavors from the oil and spinach, so make sure it's evenly distributed.
4. 4.
   Transfer the mixture to a serving bowl and top with crumbled feta cheese. The feta adds a tangy contrast to the earthy flavors of the chickpeas and spinach.
5. 5.
   Serve the bowl warm. If you find it needs more flavor, a squeeze of fresh lemon or a pinch of salt can enhance the taste. For added texture, consider garnishing with toasted nuts or seeds.