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Maple-Miso Cauliflower Rice Bowl

🌱vegan Recipe
⏱️15 minutes
🍽️1 serving
🔥250 calories
Maple-Miso Cauliflower Rice Bowl

Ingredients

  • 1 cup cauliflower rice
  • 1/2 cup edamame, shelled and cooked
  • 1 tablespoon miso paste
  • 2 teaspoons maple syrup
  • 1/2 tablespoon sesame oil

Recipe

A delightful and simple dish combining the sweet and savory notes of maple syrup and miso with the lightness of cauliflower rice and edamame.

⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Begin by heating a non-stick skillet over medium heat. Add the sesame oil, allowing it to shimmer but not smoke. Gently swirl the pan to coat the surface evenly with the oil. This helps prevent the cauliflower rice from sticking and adds a rich, nutty flavor to the dish.
  2. 2.
    Add the cauliflower rice to the skillet. Stir frequently to ensure even cooking and prevent any burning. Cook for about 5-7 minutes until the rice is tender yet still maintains a slight bite. You may notice small golden spots which indicate a proper sauté, enhancing the flavor. If the rice starts sticking, sprinkle a tiny bit of water and reduce the heat slightly.
  3. 3.
    While the rice is cooking, in a small bowl, combine the miso paste and maple syrup. Stir until smooth, creating a sweet and savory sauce. If the mixture is too thick, add a teaspoon of warm water to achieve a pourable consistency. This step ensures the flavors meld together perfectly.
  4. 4.
    Once the rice is cooked, add the edamame to the skillet. Stir for 1-2 minutes until they are heated through. Pour the miso-maple sauce over the mixture, stirring continuously. Cook for another 2-3 minutes, allowing the flavors to infuse and the sauce to lightly coat the vegetables. The dish should appear glossy, which indicates the sauce has blended well.
  5. 5.
    Taste and adjust seasoning if necessary, adding a pinch of salt if needed. Remove from the heat and serve immediately in a bowl. This dish can be complemented with additional garnishes such as sesame seeds or sliced green onions if desired. If the dish is slightly too sweet or salty, balance it out by serving it with fresh greens.