Lemon-Turmeric Chickpea Delight
🥛dairy-free Recipe
⏱️20 minutes
🍽️1 serving
🔥250 calories

Ingredients
- •1 can (15 oz) chickpeas, drained and rinsed
- •2 tbsp olive oil, extra virgin
- •1 tbsp fresh lemon juice
- •1/2 tsp ground turmeric
- •1/4 cup fresh parsley, chopped
Recipe
A quick and flavorful chickpea dish infused with lemon and turmeric, perfect for a light meal or snack.
⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1
Instructions
- 1.Heat a large non-stick skillet over medium heat and add 2 tablespoons of olive oil. Allow the oil to warm up until it shimmers, which indicates it’s hot enough for cooking. Add the drained chickpeas in a single layer and cook for about 5-7 minutes until they start to turn golden brown and crisp around the edges. Stir occasionally to ensure even cooking.
- 2.Once the chickpeas are crispy, sprinkle the ground turmeric over them and stir well to coat. This will give them a vibrant color and a warm, earthy flavor. Cook for another 2 minutes while stirring to prevent the turmeric from burning, which can cause a bitter taste.
- 3.Remove the skillet from heat and immediately add the fresh lemon juice. Stir the chickpeas well to ensure the lemon juice is evenly distributed; this not only enhances the tangy flavor but also helps deglaze the pan, picking up any delicious bits stuck to the bottom.
- 4.Transfer the chickpeas to a serving bowl and let them cool slightly for a minute or two. Sprinkle the chopped fresh parsley over the top for a burst of freshness and a bit of color contrast. The parsley adds a herby note that complements the earthiness of the turmeric beautifully.
- 5.Serve this dish warm or at room temperature. If you find the flavors a bit too intense, add a sprinkle of sea salt to taste. For an extra lemony kick, garnish with lemon zest right before serving.