Lemon-Herb Chickpea Power Plate

A bright and herby chickpea dish, perfect for a quick and nutritious meal. Crispy chickpeas are infused with lemon and garlic, creating a flavorful plate that satisfies.

⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by heating the olive oil in a non-stick skillet over medium heat. Once the oil is shimmering, add the minced garlic and sauté for about 30 seconds until fragrant, but be careful not to let it brown as this could impart a bitter taste.
2. 2.
   Add the rinsed chickpeas to the skillet. Stir them gently to coat with the garlic oil, and allow them to cook for about 5-7 minutes. You'll know they are ready when they begin to turn a light golden color and develop a slightly crispy exterior.
3. 3.
   Reduce the heat to low and stir in the freshly squeezed lemon juice. This will deglaze the pan, lifting any caramelized bits of garlic and chickpea, and infuse the dish with a bright, citrusy flavor. Continuously stir until the chickpeas are fully coated and the sauce begins to slightly thicken, about 1-2 minutes.
4. 4.
   Finally, sprinkle the chopped fresh parsley over the chickpeas. This will add a pop of color and a fresh, herbaceous aroma to the dish. Stir briefly to combine, and remove from heat.
5. 5.
   Transfer the chickpeas onto a plate. If you find the chickpeas a bit dry, you can drizzle a touch more olive oil before serving. Taste and adjust the seasoning, if necessary, with a pinch of salt or a squeeze more lemon juice to balance flavors.