Herbed Chicken Quinoa Fusion

A satisfying high-protein meal, featuring tender grilled chicken over creamy quinoa mixed with tangy Greek yogurt, perfect for a quick and nutritious dinner.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Start by rinsing the quinoa thoroughly under cold water to remove its natural coating, which can taste bitter when cooked. This step will ensure the quinoa is perfectly fluffy and tender when done.
2. 2.
   In a small saucepan, bring the chicken broth to a boil over medium heat. Add the rinsed quinoa, reduce to a simmer, and cover with a lid. Cook for about 15 minutes or until the quinoa has absorbed all the liquid and appears fluffy and translucent. Fluff the quinoa with a fork to separate the grains.
3. 3.
   While the quinoa is cooking, heat the olive oil in a skillet over medium-high heat. Add the grilled chicken breast and sear it for about 2-3 minutes on each side to achieve a golden brown exterior. This will enhance the flavor and add a nice texture.
4. 4.
   Once the chicken is seared, let it rest for a few minutes before slicing it into thin strips. This resting step helps retain the juices, ensuring the chicken remains moist and flavorful.
5. 5.
   Mix the cooked quinoa with Greek yogurt in a bowl. The yogurt will add creaminess and a slight tang to the dish, balancing the flavors. Arrange the sliced chicken over the quinoa mixture, and drizzle with a little more olive oil if desired for added richness.
6. 6.
   Serve promptly to enjoy the best texture and flavor combination. If the yogurt seems too thick, you can thin it with a little water or extra broth until you reach the desired consistency.