Hearty Grilled Chicken and Black Bean Plate

Dive into this hearty combination of grilled chicken and black beans, perfectly paired with creamy avocado and zingy lime. This dish offers a satisfying protein boost with simplicity and deliciousness in every bite.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by seasoning the 6 oz grilled chicken breast with salt and pepper to taste. Heat a grill pan over medium-high heat and add 1 tablespoon of olive oil. Once the oil is shimmering, place the chicken on the grill. Cook for about 6-7 minutes on each side until the chicken is golden brown and cooked through. Use a meat thermometer to ensure it reaches an internal temperature of 165°F for safety. Rest the chicken for a few minutes before slicing.
2. 2.
   While the chicken is grilling, prepare the black beans. In a small saucepan over medium heat, add the 1/2 cup of drained and rinsed black beans. Pour in a tablespoon of lime juice and stir occasionally until the beans are heated through, about 5 minutes. The lime juice adds freshness and balances the flavors.
3. 3.
   Slice 1/2 avocado just before serving to prevent browning. Add a dash of salt to enhance its natural flavor. Avocados provide healthy fats and a creamy texture that complement the other components.
4. 4.
   Arrange the grilled chicken slices on a plate alongside the black beans. Top the beans with the avocado slices, allowing them to overlap slightly for visual appeal and easier eating.
5. 5.
   Drizzle any remaining olive oil from the grill over the chicken for added richness and shine. For an extra pop of flavor, squeeze a bit more lime juice over the entire plate right before serving. This dish is best enjoyed fresh, but if the chicken appears dry, a light brush of olive oil can impart extra moisture.