Grilled Mediterranean Salmon Bowl

Enjoy a delicious and fulfilling Grilled Mediterranean Salmon Bowl packed with high-quality protein and vibrant flavors, drawing on the zesty notes of fresh vegetables and creamy feta.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by preheating your grill or grill pan to medium-high heat. Lightly oil the grates to prevent the salmon from sticking. Pat the salmon fillet dry with a paper towel to ensure better browning and season it with salt and pepper to enhance its natural flavors. Place the salmon skin-side down on the grill, cooking for about 4-5 minutes. Flip the fillet using a sturdy spatula, and cook for an additional 3 minutes, or until the flesh is opaque and flakes easily with a fork. If the grill marks appear too light, leave it for an extra minute or two, but be cautious not to overcook as this will dry out the fish.
2. 2.
   While the salmon is grilling, prepare the quinoa. Make sure it is cooked according to package instructions; usually, it involves simmering rinsed quinoa in water until the grains become translucent and a small "tail" appears on each grain, indicating doneness. Fluff the quinoa with a fork to separate the grains and let it slightly cool before mixing with other ingredients to maintain the texture of the bowl.
3. 3.
   Rinse and halve the cherry tomatoes. Using fresh produce ensures vibrant flavor and juicy texture. Rinsing the tomatoes in cool water will help remove any residue and keeping them whole until just before you add them prevents them from becoming mushy.
4. 4.
   To assemble the bowl, layer a serving of cooked quinoa into your dish. Top with 1 cup of fresh spinach leaves, allowing their vivid green and slightly bitter taste to contrast nicely with the other ingredients. Immediately arrange the grilled salmon off to one side of the quinoa, keeping all components visible for an aesthetically pleasing dish.
5. 5.
   Finish by scattering the halved cherry tomatoes and crumbled feta cheese over the top. The tomatoes add a sweet burst of flavor, while the creamy and tangy feta complements the salmon beautifully. If you find the bowl is under-seasoned, add a pinch more salt or a squeeze of lemon juice to heighten the flavors. Serve immediately to enjoy the contrasting textures and fresh Mediterranean flavors.