Grilled Herb Chicken with Quinoa Spinach Pesto
💪high-protein Recipe
⏱️25 minutes
🍽️1 serving
🔥450 calories

Ingredients
- •6 oz chicken breast
- •1 cup cooked quinoa
- •1/2 cup fresh spinach leaves
- •2 tbsp olive oil
- •1 tbsp grated Parmesan cheese
Recipe
Juicy grilled chicken breast paired with a vibrant quinoa spinach pesto, creating a high-protein, flavorful dish perfect for any meal.
⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1
Instructions
- 1.Preheat a grill pan over medium-high heat. Lightly brush the chicken breast with 1 tablespoon of olive oil, ensuring it's evenly coated. Season the chicken with salt and pepper, pressing the seasoning to adhere. Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F and is golden brown. Let it rest for a few minutes before slicing to maintain juiciness.
- 2.While the chicken is grilling, prepare the quinoa spinach pesto. In a food processor, combine the fresh spinach leaves, 1 tablespoon of olive oil, and grated Parmesan cheese. Pulse until the mixture is smooth and well blended, with a pesto-like consistency. Taste and adjust the seasoning if necessary, adding more cheese or a pinch of salt as needed.
- 3.In a medium-sized mixing bowl, combine the cooked quinoa with the spinach pesto. Stir well until the quinoa is fully coated with the pesto, giving it a vibrant green color. The mixture should be creamy yet light, with the cheese melting slightly into the quinoa.
- 4.Serve the sliced chicken breast over the quinoa spinach pesto. Drizzle any remaining olive oil over the top for added richness. Garnish with additional Parmesan if desired.
- 5.For optimal taste, pair this dish with a light, crisp white wine or an iced lemon water to complement the flavors. If you notice the quinoa is too thick, add a splash of water or lemon juice to loosen it. Enjoy your meal while it's warm to fully appreciate the blend of textures and flavors.