Grilled Chicken & Avocado Protein Boost

Elevate your meal with this high-protein dish, featuring savory grilled chicken paired with creamy avocado and tangy feta over fresh spinach.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Begin by seasoning the chicken breast with salt and pepper, then grill it over medium heat. Cook for about 6-7 minutes on each side until the internal temperature reaches 165°F and the outside is golden brown. If you notice excessive charring, lower the heat slightly to prevent burning while ensuring the chicken cooks through.
2. 2.
   While the chicken is grilling, prepare the remaining ingredients. Slice the avocado in half, remove the pit, and carefully scoop out half, slicing it into thin pieces. Be gentle to maintain the shape of the avocado slices.
3. 3.
   In a mixing bowl, toss the baby spinach with olive oil. This step ensures the spinach leaves are evenly coated, adding a subtle richness to the fresh greens.
4. 4.
   Once the chicken is done, let it rest for a few minutes before slicing it. This resting period allows the juices to redistribute throughout the meat, ensuring it stays tender and juicy.
5. 5.
   On a plate, arrange the baby spinach as a bed, then place the sliced chicken and avocado on top. Sprinkle with crumbled feta cheese to add creaminess and a slight tang. Serve immediately, enjoying the combination of textures and flavors.