Garlic-Lime Shrimp Protein Delight
💪high-protein Recipe
⏱️15 minutes
🍽️1 serving
🔥320 calories

Ingredients
- •8 oz shrimp, peeled and deveined
- •1 tbsp olive oil
- •2 cups baby spinach, fresh
- •1 tsp garlic, minced
- •1 tbsp lime juice
Recipe
Savor the delightful combination of succulent shrimp, fresh spinach, and zesty lime in this high-protein meal, perfect for a quick and flavorful dinner.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Start by heating a skillet over medium-high heat and add the olive oil. Ensure the pan is hot before adding the shrimp; this will help achieve a good sear without overcooking them. Lay the shrimp in a single layer in the pan and cook for about 2-3 minutes on one side until they start to turn pink.
- 2.Flip the shrimp and add the minced garlic to the pan, ensuring it is evenly distributed. The garlic should become fragrant but not burned, so keep an eye on it. Cook for another 2-3 minutes until the shrimp is fully opaque and pink all over. Remove the shrimp from the skillet and set them aside for later.
- 3.In the same skillet, add the baby spinach. Toss it gently in the warmth of the skillet using tongs. The spinach should wilt slightly but remain vibrant green, which takes about 1-2 minutes. This quick sauté keeps the nutrients intact and adds a fresh taste to the dish.
- 4.Return the shrimp to the skillet and add lime juice over the shrimp and spinach. Stir gently to coat everything evenly. The lime juice will add a bright, zesty flavor that complements the richness of the shrimp and the fresh taste of the spinach.
- 5.Serve immediately on a warm plate. Make sure to include all the juices from the bottom of the skillet for added flavor. If the shrimp ever become rubbery, it means they're overcooked—aim for a just-done texture and adjust next time by reducing the cooking time slightly.