Garlic Lime Chicken Protein Bowl

A zesty garlic lime chicken bowl packed with protein and flavor, perfect for a quick and nutritious meal.

⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Heat the olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until it becomes fragrant, but be careful not to burn it, as burnt garlic can taste bitter.
2. 2.
   Add the sliced chicken breast to the skillet. Cook for 6-8 minutes, flipping halfway through, until the chicken is cooked thoroughly and has a golden brown exterior. Ensure the internal temperature reaches 165°F. This seals in the juices and keeps the chicken tender.
3. 3.
   Once the chicken is cooked, remove it from the skillet and set aside. In the same skillet, add the lime juice, scraping up any brown bits on the bottom for added flavor. Let it simmer for 1-2 minutes to reduce slightly.
4. 4.
   Toss the cooked quinoa into the skillet, stirring it into the lime and garlic mixture over low heat. Cook for just a minute or two to heat through and infuse the quinoa with the flavors.
5. 5.
   Place the quinoa in a serving bowl and top with the sliced chicken. Drizzle any remaining lime sauce from the skillet over the top for extra zest. Serve immediately for best texture and taste.