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Garlic Lemon Chicken with Couscous Delight

💪high-protein Recipe
⏱️20 minutes
🍽️1 serving
🔥550 calories
Garlic Lemon Chicken with Couscous Delight

Ingredients

  • 1 lb boneless chicken breast, diced
  • 2 tbsp olive oil
  • 1 cup couscous
  • 2 cloves garlic, minced
  • 1 lemon, juiced and zested

Recipe

A zesty and savory dish featuring juicy chicken tossed in a lemon-garlic sauce, served over fluffy couscous.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Begin by heating 1 tablespoon of olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the diced chicken breast. Sauté the chicken, stirring occasionally, until it's cooked through and golden brown on the outside, about 7-8 minutes. Ensure the chicken is cooked to an internal temperature of 165°F (74°C) to guarantee safety.
  2. 2.
    While the chicken is cooking, bring a pot of water to a boil for the couscous. Once boiling, add the couscous and a pinch of salt. Cover the pot, remove from heat, and let it sit for about 5 minutes. The couscous will absorb the water, and you can fluff it with a fork before serving.
  3. 3.
    In the same skillet used for the chicken, add the remaining tablespoon of olive oil and the minced garlic. Sauté the garlic for about 1-2 minutes until it becomes fragrant and slightly golden. Be careful not to burn it, as burnt garlic can taste bitter.
  4. 4.
    Reduce the heat to low and add the lemon juice and zest to the pan. Stir the mixture, scraping up any brown bits from the bottom of the pan for added flavor. Let the sauce simmer until it thickens slightly, about 2-3 minutes.
  5. 5.
    Combine the chicken back into the pan with the sauce and toss to coat. Serve over the prepared couscous, ensuring the savory lemon-garlic sauce is evenly distributed. For a touch of freshness, garnish with extra lemon zest. Adjust seasoning with salt and pepper to taste.
Garlic Lemon Chicken with Couscous Delight | My Five Ingredients