Garlic-Infused Chickpea and Spinach Skillet
🥛dairy-free Recipe
⏱️15 minutes
🍽️1 serving
🔥350 calories

Ingredients
- •1 cup canned chickpeas, drained and rinsed
- •2 cloves garlic, minced
- •2 cups fresh spinach leaves
- •2 tbsp olive oil, extra virgin
- •1 tbsp lemon juice
Recipe
A vibrant and savory skillet combining the wholesomeness of chickpeas and spinach, infused with garlic and subtle citrus notes.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by heating the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until it becomes fragrant. Be careful not to burn the garlic, as it will become bitter; reduce the heat slightly if necessary.
- 2.Add the drained chickpeas to the skillet. Stir occasionally, cooking them until they begin to turn golden brown, about 5-7 minutes. This process adds a nice texture and roasted flavor to the chickpeas.
- 3.Once the chickpeas are lightly browned, toss in the fresh spinach leaves. Stir gently to combine the chickpeas and spinach, allowing the spinach to wilt slightly. This should take about 2-3 minutes. Spinach reduces significantly in volume, so don’t worry if it seems like a lot at first.
- 4.Drizzle the lemon juice over the skillet and stir well to ensure all ingredients are evenly coated. Lemon juice adds a brightness that balances the earthy chickpeas and savory garlic.
- 5.Your dish is ready when the spinach is fully wilted, and all the flavors have melded together beautifully. Serve immediately, and add a pinch of salt or pepper to taste, if desired. If the garlic gets too dark or the chickpeas are not browning as you'd like, adjust the heat as needed.