Garlic Herb Chicken with Chickpea Fusion

A savory high-protein dish featuring juicy chicken breast and chickpeas, infused with garlic and herbs, perfect for a quick yet nourishing meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

1. 1.
   Preheat a skillet over medium-high heat and add 1 tablespoon of olive oil. While the skillet is heating, pat the chicken breast dry with paper towels to ensure a good sear. Season the chicken with salt and pepper on both sides, then place it in the skillet. Cook for about 5-6 minutes on each side, until the chicken is cooked through and a golden crust forms. Remove the chicken from the skillet and let it rest on a cutting board for a few minutes before slicing it thinly.
2. 2.
   In the same skillet, add the remaining tablespoon of olive oil and reduce the heat to medium. Add the minced garlic and sauté for about 30 seconds until it becomes fragrant. Be careful not to burn the garlic, as it can turn bitter quickly.
3. 3.
   Add the chickpeas to the skillet and stir them with the garlic. Sprinkle in the oregano and a pinch of salt. Sauté the chickpeas for about 5 minutes until they are warmed through and slightly crispy on the outside. Stir occasionally to prevent them from sticking.
4. 4.
   Once the chickpeas are done, add the sliced chicken back into the skillet. Toss everything together, allowing the flavors to meld for about 1-2 minutes. Check the seasoning and adjust with more salt or pepper if needed.
5. 5.
   Transfer the mixture to a plate and serve warm. If the dish feels dry, drizzle with a bit more olive oil or a squeeze of lemon for brightness. Enjoy your meal, knowing it’s packed with protein and flavor.