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Crispy Lemon-Thyme Chicken with Herbed Couscous

🥩low-carb Recipe
⏱️25 minutes
🍽️1 serving
🔥450 calories
Crispy Lemon-Thyme Chicken with Herbed Couscous

Ingredients

  • 1 small chicken breast, about 6 oz
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1 lemon, zested and juiced
  • 1 cup cooked couscous

Recipe

Experience a fresh burst of flavor with this crispy lemon-thyme chicken paired perfectly with herbed couscous. A quick and delightful meal ideal for a busy weeknight dinner.

⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Begin by seasoning the chicken breast with salt and pepper to taste. Rub the dried thyme and half of the lemon zest over the chicken. This ensures the flavors penetrate the meat for a more robust taste.
  2. 2.
    In a medium skillet, heat the olive oil over medium-high heat until shimmering. Gently add the seasoned chicken breast, ensuring it lays flat in the pan to achieve an even sear. Cook for about 5 minutes on each side, or until the internal temperature reaches 165°F and the chicken is golden brown. If the chicken is browning too quickly, reduce the heat slightly to allow the inside to cook without burning the exterior.
  3. 3.
    Remove the chicken from the skillet and let it rest on a cutting board. This resting period allows the juices to redistribute throughout the meat, keeping it moist and flavorful.
  4. 4.
    In the same skillet, add the cooked couscous and stir in the remaining lemon zest and lemon juice. Cook over medium heat, stirring frequently for about 3 minutes until the couscous is heated through and has absorbed the zing of the lemon. This step brightens the flavor and provides a fresh contrast to the savory chicken.
  5. 5.
    Slice the rested chicken breast thinly against the grain to keep it tender. Serve on top of the warm herbed couscous, drizzling any remaining pan juices over the dish for added flavor.
Crispy Lemon-Thyme Chicken with Herbed Couscous | My Five Ingredients