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Crispy Avocado Arepa Sandwich

🥗vegetarian Recipe
⏱️20 minutes
🍽️1 serving
🔥400 calories
Crispy Avocado Arepa Sandwich

Ingredients

  • 1/2 cup arepa flour
  • 1/2 cup water
  • 1/2 ripe avocado, sliced
  • 1/4 cup refried black beans
  • 2 tablespoons crumbled queso fresco

Recipe

Savor the flavors of Latin America with this crispy arepa sandwich filled with creamy avocado, savory black beans, and crumbly queso fresco.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Combine the arepa flour with water in a bowl, mixing until a dough forms. Knead it gently with clean hands until smooth, about two minutes. If it feels too dry or crumbly, add a teaspoon of water at a time until workable. Form into a flat disk, approximately 1/2 inch thick.
  2. 2.
    Preheat a non-stick pan over medium heat. Place the arepa disk in the pan and cook for about 5-7 minutes on each side, until a golden crust forms. The arepa should sound hollow when tapped. Adjust heat if it cooks too quickly to avoid burning while ensuring the interior is cooked through.
  3. 3.
    While the arepa cooks, prepare the filling. Spread the refried black beans over one half of the arepa. They should be warm and smoothly spreadable; if too thick, stir in a splash of water and gently heat in a microwave or saucepan until softened.
  4. 4.
    Layer the avocado slices on top of the beans. Use a ripe avocado for best texture, ensuring slices are evenly distributed. Lightly season the avocado with salt and a hint of lime juice if desired to enhance its flavor.
  5. 5.
    Sprinkle crumbled queso fresco over the avocado. Gently press the two sides of the arepa together, creating a sandwich. Serve warm, optionally slicing in half for easier handling.
Crispy Avocado Arepa Sandwich | My Five Ingredients