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Creamy Cauliflower Sage Soup

🥗vegetarian Recipe
⏱️25 minutes
🍽️1 serving
🔥300 calories
Creamy Cauliflower Sage Soup

Ingredients

  • 1/2 head cauliflower, chopped
  • 2 cups vegetable broth
  • 1/4 cup heavy cream
  • 1 tbsp fresh sage, chopped
  • 1 tbsp olive oil

Recipe

A warm, comforting soup with creamy cauliflower and aromatic sage, perfect for chilly evenings.

⏱️ Cooking Time: 25 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    In a medium pot over medium heat, warm the olive oil. Add the cauliflower and sauté for about 5 minutes until it begins to soften. This step enhances the nutty flavor of the cauliflower.
  2. 2.
    Pour the vegetable broth into the pot and bring to a boil. Reduce to a simmer and cook for 10 minutes, or until the cauliflower is tender. It's essential to cook until the cauliflower is soft enough to blend smoothly.
  3. 3.
    Using an immersion blender, blend the cauliflower and broth until smooth. If you don't have an immersion blender, carefully transfer the mixture to a regular blender and puree. Always ensure the mixture is cool enough to handle safely.
  4. 4.
    Stir in the heavy cream and sage. Simmer for an additional 5 minutes. The cream adds richness, while the sage provides a fragrant, savory depth to the soup.
  5. 5.
    Taste and adjust seasoning as needed with salt and pepper. Serve hot, garnishing with a few extra sage leaves if desired. If the soup is too thick, add a bit more broth until the desired consistency is achieved.