Creamy Buffalo Chicken Tender Bliss
🥑keto Recipe
⏱️30 minutes
🍽️1 serving
🔥550 calories

Ingredients
- •1 lb chicken tenders
- •1/4 cup buffalo sauce
- •2 tbsp unsalted butter
- •1/2 cup shredded cheddar cheese
- •1/4 cup sour cream
Recipe
Succulent chicken tenders baked to perfection, draped in a creamy buffalo sauce and topped with melted cheddar for a spicy, satisfying delight.
⏱️ Cooking Time: 30 minutes | 🍽️ Servings: 1
Instructions
- 1.Preheat your oven to 375°F (190°C). Arrange the chicken tenders in a single layer on a baking sheet. This ensures they cook evenly and achieve a beautiful golden exterior. Drizzle them with 2 tablespoons of buffalo sauce, ensuring each tender is well-coated by turning them over in the sauce. Bake for 20 minutes or until the internal temperature reaches 165°F (74°C).
- 2.While the chicken is baking, melt the unsalted butter in a small saucepan over medium-low heat. Once melted, add the remaining buffalo sauce, stirring until it thickens slightly and becomes glossy, about 2-3 minutes. The butter not only tames the heat but adds a luxurious creaminess to the sauce.
- 3.Once the chicken is cooked, remove it from the oven and evenly sprinkle the shredded cheddar cheese over the top. Return the baking sheet to the oven for another 3-5 minutes, or until the cheese is melted and bubbly, with slightly golden edges. The cheese provides a rich, savory contrast to the spicy sauce.
- 4.Transfer the chicken to a simple serving plate. For a final touch of creaminess, dollop sour cream over each tender. The sour cream cuts through the heat and balances the dish, adding a cooling element that complements the spicy buffalo sauce beautifully.
- 5.If you find the sauce too spicy, try adding a little extra sour cream on each piece before serving. This not only adds flavor but also provides a smooth, creamy texture that contrasts nicely with the juicy chicken.