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Coconut Curry Cauliflower Stir Fry

🥗vegetarian Recipe
⏱️20 minutes
🍽️1 serving
🔥320 calories
Coconut Curry Cauliflower Stir Fry

Ingredients

  • Cauliflower florets
  • Coconut milk
  • Red curry paste
  • Fresh spinach
  • Soy sauce

Recipe

A delightful blend of creamy coconut milk and bold red curry envelops crunchy cauliflower florets and fresh spinach for a quick, satisfying meal.

⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1

Instructions

  1. 1.
    Begin by preparing the cauliflower. Chop the cauliflower into bite-sized florets, ensuring they are relatively uniform in size to promote even cooking. Set a large non-stick skillet over medium heat and add a splash of water to create steam. Add the florets and cover with a lid for about 3-4 minutes. This softens the cauliflower slightly, allowing them to absorb the flavors better later on.
  2. 2.
    Next, open a can of coconut milk and give it a good stir to combine the cream and liquid. Add half a cup to the skillet along with a tablespoon of red curry paste. Stir these ingredients together until the curry paste is fully dissolved into the coconut milk, forming a rich, fragrant sauce. The sauce should come to a gentle simmer; avoid boiling as this can cause the coconut milk to separate, affecting the texture.
  3. 3.
    Add the fresh spinach, allowing it to wilt naturally into the sauce. Stir gently, letting the spinach reduce in volume. This should take about 2 minutes. The spinach should appear bright green and glossy. If the spinach begins to brown, it is overcooked, so reduce the heat.
  4. 4.
    Drizzle in a tablespoon of soy sauce to add depth and a slightly salty balance to the rich coconut curry. Stir everything together thoroughly, ensuring the cauliflower and spinach are well-coated. This will enhance the umami flavor profile, creating a savory undertone that complements the spicy curry.
  5. 5.
    Continue to cook for another 5-7 minutes until the cauliflower is tender enough to pierce with a fork but still retains a slight crunch. Taste the sauce; if it's too spicy, add a splash more coconut milk. If it's not flavorful enough, a pinch of salt or an extra dash of soy sauce can adjust the seasoning to your preference. Serve immediately, savoring the aromatic fusion of coconut and curry.
Coconut Curry Cauliflower Stir Fry | My Five Ingredients