Coconut Curry Cauliflower Stir Fry
🥗vegetarian Recipe
⏱️20 minutes
🍽️1 serving
🔥320 calories

Ingredients
- •Cauliflower florets
- •Coconut milk
- •Red curry paste
- •Fresh spinach
- •Soy sauce
Recipe
A delightful blend of creamy coconut milk and bold red curry envelops crunchy cauliflower florets and fresh spinach for a quick, satisfying meal.
⏱️ Cooking Time: 20 minutes | 🍽️ Servings: 1
Instructions
- 1.Begin by preparing the cauliflower. Chop the cauliflower into bite-sized florets, ensuring they are relatively uniform in size to promote even cooking. Set a large non-stick skillet over medium heat and add a splash of water to create steam. Add the florets and cover with a lid for about 3-4 minutes. This softens the cauliflower slightly, allowing them to absorb the flavors better later on.
- 2.Next, open a can of coconut milk and give it a good stir to combine the cream and liquid. Add half a cup to the skillet along with a tablespoon of red curry paste. Stir these ingredients together until the curry paste is fully dissolved into the coconut milk, forming a rich, fragrant sauce. The sauce should come to a gentle simmer; avoid boiling as this can cause the coconut milk to separate, affecting the texture.
- 3.Add the fresh spinach, allowing it to wilt naturally into the sauce. Stir gently, letting the spinach reduce in volume. This should take about 2 minutes. The spinach should appear bright green and glossy. If the spinach begins to brown, it is overcooked, so reduce the heat.
- 4.Drizzle in a tablespoon of soy sauce to add depth and a slightly salty balance to the rich coconut curry. Stir everything together thoroughly, ensuring the cauliflower and spinach are well-coated. This will enhance the umami flavor profile, creating a savory undertone that complements the spicy curry.
- 5.Continue to cook for another 5-7 minutes until the cauliflower is tender enough to pierce with a fork but still retains a slight crunch. Taste the sauce; if it's too spicy, add a splash more coconut milk. If it's not flavorful enough, a pinch of salt or an extra dash of soy sauce can adjust the seasoning to your preference. Serve immediately, savoring the aromatic fusion of coconut and curry.