Cheddar-Infused Turkey Melt Delight
💪high-protein Recipe
⏱️15 minutes
🍽️1 serving
🔥600 calories

Ingredients
- •1/2 lb ground turkey
- •1/4 cup shredded cheddar cheese
- •2 slices of whole wheat bread
- •1 tbsp mayonnaise
- •1 tbsp unsalted butter
Recipe
A deliciously gooey turkey and cheddar sandwich, perfect for comfort food cravings.
⏱️ Cooking Time: 15 minutes | 🍽️ Servings: 1
Instructions
- 1.In a medium skillet, over medium heat, crumble 1/2 lb of ground turkey. Cook until browned, about 5-7 minutes, stirring occasionally. Break it into small pieces as it cooks to ensure even browning and to enhance the meat's natural flavors.
- 2.Reduce the heat to low and add 1/4 cup of shredded cheddar cheese to the turkey. Stir gently until the cheese melts smoothly into the turkey, which should just take 2-3 minutes. This melding creates a rich, cheesy filling. If the cheese clumps or doesn't melt well, increase the heat slightly or cover the skillet briefly to facilitate melting.
- 3.Spread 1 tbsp of mayonnaise evenly onto one side of each slice of whole wheat bread. Mayonnaise, when toasted, gives the bread a perfectly crisp exterior without burning, in contrast to butter or oil.
- 4.Spread 1 tbsp of unsalted butter onto a skillet over medium-low heat. Place the bread slices, mayonnaise-side down, onto the melted butter. Layer the cheesy turkey mixture evenly between the slices, forming a sandwich. Toast the sandwich until golden brown on each side, about 3-4 minutes per side. Press down gently with a spatula to compact the sandwich and ensure even toasting.
- 5.Check that the bread is crisp and the cheese has melted further, binding everything together. If it’s too pale or not crisp enough, extend the cooking time in 1-minute increments, monitoring closely. If necessary, lower the heat to prevent burning. Serve hot, and savor the gooey, melty delight.