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Zesty Pan-Seared Cod with Burst Tomatoes5
Pescatarian

Zesty Pan-Seared Cod with Burst Tomatoes

This light and fresh dish brings bright flavors to your table with minimal effort.

20 minServes 4Easy280 kcal

How to make it

  1. 1

    Pat the cod fillets dry with a paper towel. Season generously with salt and pepper on both sides.

  2. 2

    Heat the olive oil in a large skillet over medium high heat. Once shimmering, carefully place the cod fillets in the pan. Sear for 3 to 4 minutes per side, until golden brown and cooked through. Remove the cod from the skillet and set aside on a plate.

  3. 3

    In the same skillet, add the cherry tomatoes. Cook for 5 to 7 minutes, stirring occasionally, until they start to burst and soften.

  4. 4

    Squeeze the juice from the lemon over the tomatoes. Stir in the fresh basil. Cook for one minute more.

  5. 5

    Serve the seared cod immediately, topped with the warm lemon basil tomato mixture.

Shopping list, to go:014 filletsCod fillets021 pintCherry tomatoes031 largeLemon041/2 cup choppedFresh basil052 tbspOlive oil

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