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Zesty Lemon Seared Tuna with Roasted Asparagus5
Pescatarian

Zesty Lemon Seared Tuna with Roasted Asparagus

This quick and easy meal brings restaurant quality flavor to your dinner table in no time.

25 minServes 2Easy380 kcal

How to make it

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Trim the tough ends off your asparagus. Toss them with 1 tablespoon of olive oil, minced garlic, a pinch of salt, and a dash of pepper on a baking sheet. Roast for 10 to 12 minutes until tender crisp.

  3. 3

    While the asparagus roasts, pat your tuna steaks dry with a paper towel. Season generously with salt and pepper.

  4. 4

    Heat the remaining 1 tablespoon of olive oil in a skillet over medium-high heat. Once shimmering, sear the tuna steaks for 2 to 3 minutes per side for medium rare, or longer if you prefer them more well done.

  5. 5

    Remove the tuna from the skillet. Squeeze fresh lemon juice over the tuna and roasted asparagus. Serve immediately.

Shopping list, to go:012 (6 oz each)Tuna Steaks021 bunch (about 1 lb)Fresh Asparagus031 largeLemon043 clovesGarlic052 tablespoonsOlive Oil

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