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5
5Dairy-Free
Zesty Baked Tofu & Asparagus
Enjoy this simple yet flavorful dairy-free dish that is perfect for a light and wholesome meal.
30 minServes 2Easy320 kcal
How to make it
- 1
Preheat your oven to 400 degrees F (200 C). Line a baking sheet with parchment paper for easy cleanup.
- 2
Press your tofu well to remove excess water, then cut it into bite sized cubes.
- 3
In a large bowl, combine the tofu, trimmed asparagus, juice and zest from your lemon, dried Italian herbs, and olive oil.
- 4
Toss everything gently until the tofu and asparagus are nicely coated.
- 5
Spread the mixture in a single layer on your prepared baking sheet.
- 6
Bake for 20 minutes, flipping halfway through, until the tofu is lightly golden and the asparagus is tender crisp.
- 7
Serve immediately and enjoy this bright and tasty dish.
Shopping list, to go:011 block (14 oz)Firm tofu021 bunchFresh asparagus, trimmed031 largeLemon, juiced and zested042 teaspoonsDried Italian herbs052 tablespoonsOlive oil


