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Zesty Avocado Chickpea Toast5
Vegan

Zesty Avocado Chickpea Toast

This quick and satisfying toast is bursting with fresh flavors and makes for a perfect light meal or snack.

10 minServes 2Easy455 kcal

How to make it

  1. 1

    Toast the sourdough bread to your desired crispness.

  2. 2

    While the bread toasts, drain and rinse the chickpeas thoroughly. In a small bowl, mash the chickpeas with a fork until they are mostly broken down but still have some texture.

  3. 3

    Halve the ripe avocado, remove the pit, and scoop the flesh into the bowl with the mashed chickpeas. Add the juice of the lemon.

  4. 4

    Mash the avocado and lemon juice into the chickpeas until well combined and creamy. Season with salt and pepper to taste.

  5. 5

    Spread the avocado chickpea mixture generously over the toasted sourdough slices. Sprinkle evenly with the everything bagel seasoning and serve immediately.

Shopping list, to go:012 slicesSourdough bread021 largeRipe avocado031 (15 ounce) canChickpeas041 largeLemon052 tablespoonsEverything bagel seasoning

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